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Thirty-Something Magic

A blog for ambitious women who want more out of life. Get off the hustle hamster wheel, define success on your terms, and start really living a life you love. 

Inspiration for a joyful life

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How a Gratitude Practice can Change Your Life

Making gratitude a practice instead of a fleeting thought has been one of the most impactful changes I’ve made in my adult life. I know that sounds dramatic, but hear me out. Practicing gratitude in a regular, intentional way, has opened my mind and heart to the abundance all around me. It has also allowed […]

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I’m Audry.
An empathic, crystal-loving 30-something who is committed to empowering women and making the world a better place. Dog mom, moon priestess, & yoga pants for life.
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Starting a business has been one of the greatest things I’ve done, but the road that led me here was not always easy. That’s why I want to share with you some of the best tips I’ve learned when starting a business. Starting a business is hard work and there are endless suggestions and asks […]

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Are you ready to live your dream life now? Sick of putting it off and waiting for something to happen to get you there? I’m going to let you in on a little secret on how to change everything and start living your dream life ASAP. And the best part? It’s way easier than you […]

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Knowing your purpose, your why, is what will help you through the tough days. It will inspire greater creativity, keep you more motivated, and ensure that you do work that is really aligned with who you are and what you want to create in the world. It helps you achieve goals that mean something.

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Spoiler alert: Fall is the best time of year to make resolutions. I’ve heard Fall referred to as a “Mother’s New Year” because of the school year starting and all the big changes that come with it. While I’m not a parent, I’ve always felt a sort of new beginning when the air gets crisp […]

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sign on pink background: Self-Care isn't selfish

Self-Care may be the buzzword of the decade…seriously. And while it can get a little obnoxious to see it used in every single IG post ever (mine included LOL), there’s a good reason why it’s so damn popular: because it matters. AND because we don’t do it enough. Our Anti-Self-Care Actions It’s so easy to […]

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Today, I want to share with you a super quick Guide to Meditation so you can understand the benefits and learn why you should start your own practice today. We’re gearing up for a Free Meditation Challenge at the end of this month so meditation is hot on my mind. It also has been such […]

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Meditation changed my life. Meditation has supported and guided me on an incredible journey to clarity and calm, to healing and becoming the person I am today. In this post, I want to share the story of how meditation and I met. It’s been heavy on my mind these days as we’re gearing up for […]

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White mug Have a Dream

A couple of weeks ago, I talked about slowing down to do more and create your big dreams. Sounds crazy, right? It’s not, I promise. That was part 1 to my two-part series about how to make your big dreams a reality, and now I’m excited to share with you how you can co-create your […]

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We’re a generation of do more, be more, experience more. Almost everyone I see online is chasing some big goal or dream. We’re all pursuing 92 different passion projects and we’re pushing ourselves to the very limits. I think big goals and accomplishing your dreams is awesome. I am sooo here for it. I’m one […]

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person using macbook pro on table

COVID has seriously changed lifeasweknowit, sometimes for the better (read: more time connecting and listening to our body/earth saying “SLOW THE F DOWN”) and in many ways, for the worse (obviously). Remote work has been a huge change for most people, and learning to balance that with homeschooling, more time with the humans in your […]

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Returning to the blog and coaching after some time away. Processing life, loss, and all that is going on in the world. Sharing what you can expect from me, and from this space, going forward as I continue to improve the way that I show up and serve. I am really excited to be back […]

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I know it’s been a while and I’m very sorry this has taken me so long to post. I really struggled with what to say but felt like I needed to say something.  I took some much-needed time away during the holidays and since then I’ve not known what to say or do next with […]

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Feeling overwhelmed? You’re not alone, but maybe you need to hear this… The holidays are full of magic, food, and joy. Holidays are twinkling lights, festive events, and carefully selected and wrapped packages under the tree. Holidays are also made up of anxiety, chaos, and overspending. At least mine are. So just in case we’re […]

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The Love That Matters Most: Finding Yourself After Divorce Divorce and Devastation What happens when you hit rock bottom? How do you get through a low point and come out better in the end? So many of us find that after a long relationship or a bad breakup, we no longer know who we are. […]

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Rock bottom, a dark night of the soul, the end of your life as you know it. Divorce can be a real motherf*cker. It changes you, but it doesn’t define you. What does life after divorce really look like? Divorce is a major life event. An emotional trauma. No matter whose decision it is, how […]

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Do you find yourself hitting that snooze until you absolutely can’t stand it anymore? Doing ANYTHING, including organizing your underwear drawer by color and style, to avoid that one thing that’s reallllly important and you needed to finish, like, yesterday? Why do you do it? Is there something wrong with you? Are you just awful […]

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Crippling anxiety, can’t seem to make yourself get off the couch…or out from under that blanket? Hands shaking, chest tight, mind racing. Find yourself eating junk or just eating to fill time…because you’re so anxious you can’t function. The time is slipping away from you and all you want is to dig in your heels […]

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As the leaves start to turn burgundy, orange, and gold, and the air cools and crisps, a time for new beginnings arrives in our lives. School starts, days are shorter, and the desire/inclination to turn inward, to hibernate, to regroup is paramount. A little fun fact about me: I don’t make New Years Resolutions on […]

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As I’m wrapping up year number 31 on earth, I’m reminded how much better my 30’s have been and will continue to be, than my 20’s ever were. So, without further ado, here are 31 reasons your thirties are infinitely better than your twenties….from a super happy, relatively well-rounded, pizza-loving, extra grateful thirty-something. So remember, […]

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My love affair with mornings… The other day I couldn’t sleep and I ended up wide awake at 3:30 am. Which, in my opinion, is kinda awful. Unless you live on a farm and need to tend to your dairy cows (I don’t ☹). With the crazy work demands and insane hours lately, I’ve been […]

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Total book nerd who swears the 90's had the best of everything.

My deepest belief is that women are tuned in to their intuition, learn to trust themselves, and are living an empowered life, the world begins to shift. When we flip the script on society's definition of success and start living a life of purpose and love, we change the game for everyone and that's a game I want to be a part of.

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